Time to get off my butt
Ok so birthday is over. That doesn't mean I can still cheat on my diet. Wow! I allowed myself one day of indulgance and it stretched out for a week. Yes, I did not go back to my old eating habits. However, I did sneak in foods that aren't healthy.
Such as that cheeseburger that I just had to have on Friday. I mean really. Plus lets not forget the french fries that juts begged to join in the fun. Not good at all.
I went from simply allowing myself some pizza and a piece of cake on my birthday to a week long splurge. I have had pizza more then once this week, I have had candy, chocolate, cake, cheeseburger, and fries.
I can't get upset at myself. When I do that, I just defeat myself and give up hope. I can't do it.
Tomorrow is my official weigh in day. I already know what I weighed since I cheated and weighed myself today. I will do it tomorrow morning again since that is when I am supposed to be doing it.
I am also giving myself a new start. So I messed up a few days. That still does not undo the fact that I have lost weight. I may have gained a few pounds back, but I am still under my beginning weight.
Tomorrow is the start of something good! I can just feel it.
Such as that cheeseburger that I just had to have on Friday. I mean really. Plus lets not forget the french fries that juts begged to join in the fun. Not good at all.
I went from simply allowing myself some pizza and a piece of cake on my birthday to a week long splurge. I have had pizza more then once this week, I have had candy, chocolate, cake, cheeseburger, and fries.
I can't get upset at myself. When I do that, I just defeat myself and give up hope. I can't do it.
Tomorrow is my official weigh in day. I already know what I weighed since I cheated and weighed myself today. I will do it tomorrow morning again since that is when I am supposed to be doing it.
I am also giving myself a new start. So I messed up a few days. That still does not undo the fact that I have lost weight. I may have gained a few pounds back, but I am still under my beginning weight.
Tomorrow is the start of something good! I can just feel it.
Comments
My doctor did suggest The South Beach diet though. I was thinking about giving it a go.